Jay Williams, Ph.D.is an acclaimed physiologist and medical nutritionist, author, researcher, and health and wellness consultant. Dr. Williams, recognized for her workshops on the science of stress reduction and biofeedback, works closely with Nobel Laureate, Elizabeth Blackburn’s team applying telomere research to her wellness and healthy aging programs. A national, and international educator, her commitment to helping others learn to help themselves holds the vision that an intellectual understanding of the science can lead to a deeper “understanding” that we call the wisdom of caring for ourselves.
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